Meg Hogan

Meg Hogan, HMCT, HMCMA 30-year business entrepreneur in marketing, communication and environmental branding, I have been recognized for inspiring healthy and productive teams, from start-up to multi-million dollar organizations. With a keen awareness of the bottom line, my leadership experience has been that the health of any organization is mirrored by the health of their workforce.

What gets me out of bed every morning is the desire to empower people to thrive in environments of change, challenge and adversity! Though stressors and adversities don’t suddenly disappear, it is possible to reset our capacity for resilience and significantly reduce the negative influence of external events and circumstances. Utilizing simple, evidence-based techniques and technology that can be used eyes wide open, on-the-go, any time, anywhere, we can calm reactive emotions and neutralize stress in the moment it is needed, measurably improving health and well being and overall quality of life. I would love the opportunity to speak with you and discover how I might be of service to you and /or your team. Please give me a call at 727-479-2731 or email me at [email protected].

Founder of Build Resilience, Meg is a HeartMath® Master Trainer and Mentor, certified in Resilience Advantage™, Building Personal Resilience™, Activating the Heart of Teams™, and The Resilient Heart™ – Trauma-Sensitive Care


"It was a powerful and wonderful experience for the group. The audience was alert and captive, all are eager to learn more. Thank you, Meg, for adapting to the environment and group dynamic so readily."

— Crystal Adams-Nixon, RT / PTC Instructor, Red Tent Women's Initiative program for Pinellas County Jail women inmates

‘Meg Hogan has become such an important part of Red Tent Women's Initiative through her Heartmath Resilience Classes inside the Pinellas County Jail and in our community support groups. The women are amazed at the difference the tools she empowers them with make in their lives. I believe in my heart that we all benefit from the work she has been doing with the women of Red Tent!’

— Barbara Rhode, LMFT, Founder Red Tent Women’s Initiative